Moore Wellness, Inc.

"I feel incredible! I have no pain anywhere, I've lost six pounds without even trying, and I have a sparkle in my eyes. Thank you, Dr. Moore."

— Caroline C., Plano, TX

Nutritous apple
Become a healther you now!

Call 469.467.1125 for an appointment.

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We've Moved

Visit us at our new location.

6200 Chase Oaks, Suite 104, Plano, TX

Phone 469.467.1125

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New patient forms

If you are a new patient, you can save time on your first visit by completing the following forms prior to arriving for your appointment.

Please fill out the Pain Questionnaire for both neck and back pain.

Yeast

What performs best in 110 degree weather?

There is only one living organism that thrives well under extreme hot and humid conditions. Yeast. This past year and a half has been extremely hot and wet intermittently. The net result is a severe yeast overgrowth in our environment as well as our gastrointestinal tract. Let’s look at why a healthy gastrointestinal tract is so important for optimum health.

YeastThe language of our lives, instincts and emotions are commonly referred to as "a gut feeling." You emerge from am intense movie and it is said to have been a "gut wrenching show." Balance within the GI tract is just as important as perfect balance from right to left sides of the body.

A few of the most common symptoms of a systemic yeast infection are nervousness, irritability, foggy brain, inability to concentrate, tired, lethargic and depressed. I promise the previous list of maladies will significantly and negatively impact your game. So let’s get your game on!

Yeast is a fungus and absolutely loves hot, dark, warm environments. Our gut is a perfect host for such a parasite. Athletes sweat profusely, which creates a very welcome host for the yeast fungus. Sugar-laden foods feed the yeast. It is also no secret that sugar will cut strength exponentially. Antibiotic usage and steroid usage will also perpetuate a systemic yeast overgrowth.

A philosophy that fits the high performing athletes is an ounce of prevention is worth a pound of cure. First and foremost support your immune system with Vitamin C. This will help build immunity, muscles, ligaments and tendons. Anytime you have to take an antibiotic, simultaneously get on a probiotic, which will improve the beneficial gut flora. As you move from the winter and spring to the really hot months, automatically add into your diet probiotic and greek yogurt.

The quality and brand of supplements determines results. Ness Enzyme Formula 11 and 801 are Vitamin C and Probiotic Flora respectively. In that they are organic plant based and meticulously processed, the effects are felt much quicker.
Balanced health is not an event. It is a journey that, with dedication and consistency, will pay valuable dividends over one's lifetime.

Invest in yourself daily with good, solid habits and nutrition.