Live your life more fully and pain free with abundant energy. Dr. Moore and the knowledgeable staff at Moore Wellness are dedicated to helping you achieve optimum health and well being.
Dr. Moore's contemporary approach to wellness combines chiropractics, nutrition and massage to help you feel your very best.
Your needs are assessed structurally and nutritionally to help your body heal naturally.
If you are a new patient, you can save time on your first visit by completing the following forms prior to arriving for your appointment.
Please fill out the Pain Questionnaire for both neck and back pain.
Credit cars accepted:
Muscle, which comprises up to 50 percent of your total body weight, can become fatigued, injured or simply achey from chronic stress and tension. Massage helps restore your muscle and surrounding soft tissue to optimal condition, leaving you refreshed and feeling your best.
Therapeutic massage has been found to foster peace of mind, promote a relaxed state of mental alertness, help relieve mental stress, improve ability to monitor stress signals and respond appropriately, reduce levels of anxiety, and increase awareness of mind-body connection. Athletes frequently get massaged to alleviate muscle pain. Massage has been proven to reduce the pain and swelling caused by strained muscles and sprained ligaments. Additionally, it helps to relieve tension-related headaches and headaches related to eye strain.Moreover, therapeutic massage can stimulate weak and inactive muscles, resulting in a faster, more complete recovery from an illness or injury in which inactivity causes muscle deterioration Massage improves blood circulation and lymph fluid movement. It decreases blood pressure and strengthens the immune system. People who receive regular massages have greater joint flexibility and range of motion. .
Your Moore Wellness licensed massage therapist, Windy Wolcott, has 17 years of therapeutic massage experience. Windy is available Tuesday and Thursday, 9:00 AM to 3:00 PM. Choose a 1-hour massage for $60.00 or 1-1/2 hour massage for $90.00.
Call 972-517-5779 for an appointment
Types of Massage
Listed below are the bodywork modalities offered at Moore Wellness:
Swedish massage is the most popular Western massage that combines long strokes, kneading and friction techniques on muscles; increases circulation of the blood, lymph, and vital energy; relaxes muscles and calms the nervous system.
Deep tissue massage uses slow strokes and firm pressure to release chronic tension patterns in connective tissue.
Myofascial massage targets the fascia, the membrane surrounding muscles, rather than the muscle itself, to eliminate pain and restore range of motion. Fascia is responsible for body structure and protecting internal organs, and it plays an important role in the process of tissue repair.
Pregnancy massage is used to reduce stress, decrease swelling, relieve aches and pains, and reduce anxiety and depression. The body will be properly positioned and supported during the massage with pillows and padding to ensure the comfort and safety of both mother and baby.
Relaxation massage promotes relaxation and wellness. Through light to medium pressure, body fluids (such as lymph and blood) move throughout the body, nourishing cells, removing wastes from cells, relaxing muscles and diminishing any pain.
Specific injury massage focuses the entire treatment on specific problem areas to promote recovery. Combined techniques like Swedish, deep tissue, and trigger point work are often used. Hot or cold packs may be applied.
Sports massage is geared specifically to the person who is in training for a particular sport. The focus is on injury prevention, maximizing performance, and injury treatment. The massage is usually vigorous and employs cross-friction, compression, pressure points, and strokes for increasing circulation.