
"I feel incredible! I have no pain anywhere, I've lost six pounds without even trying, and I have a sparkle in my eyes. Thank you, Dr. Moore."
— Caroline C., Plano, TX
Become a
healther you
now!
Call 469.467.1125 for an appointment.

If you are a new patient, you can save time on your first visit by completing the following forms prior to arriving for your appointment.
Please fill out the Pain Questionnaire for both neck and back pain.
Your Moore Wellness licensed massage therapist, Windy Wolcott, has 19 years of therapeutic massage experience. She has a full understanding of the ways in which stress creates aches and pains in our bodies.
Windy uses her phenomenal skills to restore muscle and surrounding soft tissue to optimal condition, leaving her clients refreshed and feeling their best. A massage with Windy can foster peace of mind, promote a relaxed state of mental alertness, help relieve mental stress, improve your ability to monitor stress signals and respond appropriately, reduce levels of anxiety, and increase awareness of your mind-body connection.
We know athletes frequently get massaged to alleviate muscle pain, but did you know a therapeutic massage can also reduce the pain and swelling caused by strained muscles and sprained ligaments? Additionally, it helps to relieve tension-related headaches and headaches related to eye strain. Moreover, therapeutic massage can stimulate weak and inactive muscles, resulting in a faster, more complete recovery from an illness or injury in which inactivity causes muscle deterioration Massage improves blood circulation and lymph fluid movement. It decreases blood pressure and strengthens the immune system. People who receive regular massages have greater joint flexibility and range of motion.
Choose a 1-hour massage for $60.00, or a 1-1/2 hour massage for $90.00. Call 469.467.1125 for an appointment.
| Tuesday | 5:30 PM, 7:00 PM and 8:30 PM |
| Wednesday | 9:00 AM to 3:00 PM |
| Thursday | 9:00 AM to 3:00 PM |
Massage Services
Hot stone massage combines warmth and pressure. River stones, smoothed by years in flowing water, are warmed and placed strategically on your body. As the heat warms and relaxes the musciles, deeper pressure can be applied, improving circulation and calming the nervous system.
Swedish massage is the most popular Western massage that combines long strokes, kneading and friction techniques on muscles; increases circulation of the blood, lymph, and vital energy; relaxes muscles and calms the nervous system.
Deep tissue massage uses slow strokes and firm pressure to release chronic tension patterns in connective tissue.
Myofascial massage targets the fascia, the membrane surrounding muscles, rather than the muscle itself, to eliminate pain and restore range of motion. Fascia is responsible for body structure and protecting internal organs, and it plays an important role in the process of tissue repair.
Pregnancy massage is used to reduce stress, decrease swelling, relieve aches and pains, and reduce anxiety and depression. The body will be properly positioned and supported during the massage with pillows and padding to ensure the comfort and safety of both mother and baby.
Relaxation massage promotes relaxation and wellness. Through light to medium pressure, body fluids (such as lymph and blood) move throughout the body, nourishing cells, removing wastes from cells, relaxing muscles and diminishing any pain.
Specific injury massage focuses the entire treatment on specific problem areas to promote recovery. Combined techniques like Swedish, deep tissue, and trigger point work are often used. Hot or cold packs may be applied.
Sports massage is geared specifically to the person who is in training for a particular sport. The focus is on injury prevention, maximizing performance, and injury treatment. The massage is usually vigorous and employs cross-friction, compression, pressure points, and strokes for increasing circulation.